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- Mar 15
How We Create Lasting Transformations at Our Gym: Part 1
Are you tired of going to the gym and not seeing any results? Well, look no further than our Altamonte Springs gym! Our family-owned,...
- Dec 15, 2023
Holiday Workout Plan: 5 Ways to Stay Motivated
The holiday season is a time for celebration, family gatherings, and perhaps indulging in a few too many delicious treats. With the...
- Jul 31, 2023
Top 7 Tips to Staying Motivated to Work Out
One of the most common problems people face when starting a new fitness or nutrition regimen is: MOTIVATION! No matter how dedicated we...
- May 31, 2023
The Importance of Hydration & Diet During the Summer
It’s summertime in Florida, and you know what that means: sizzling temperatures. While this makes it a great time of year to enjoy some...
- Feb 28, 2023
Luna Fit Gym in Altamonte Springs: Group Fitness, Nutrition Coaching, & More!
At LunaFit in Altamonte Springs we LOVE helping you meet your health and fitness goals. It is our mission to help you look and feel your...