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- Oct 30, 2023
The Benefits of Group Fitness
When it comes to getting fit, there's no one-size-fits-all solution. While some people prefer to work out alone, others find that joining...
- Jan 31, 2021
Top 20 Reasons Group Fitness Rocks
“It’s a lot easier to be motivated and guided by another human when it comes to working out.” That goes double when you’re working out...